Have you replaced your toothbrush lately? Just like you go through your pantry and refrigerator to clean out expired foods or get rid of expired vitamins, you should do the same for your toothbrush. For some, cleaning out your dental hygiene products does not get the same priority.
The items you use to take care of your teeth should be regularly cleaned out, especially your toothbrush. Discover some things you need to know.
Why Should You Exchange Your Toothbrush Often?
According to the American Dental Association, you should change your toothbrush every three to four months, whether it is electric or manual. Toothbrushes used twice daily can become worn down and less effective at getting your teeth clean and removing plaque from your gumline. After this time period, the bristles begin to break down and cannot get your teeth clean.